Milestones. It may be a weight loss goal reached, an exercise program completed or in most cases, a race joined. I was able to witness my 69 year old mom’s Personal Milestone a while ago. She was able to finish her 1st Ever 5Km Run during the MediRun 2012 Race! It has been one ...
For the first Pinay Fitness Lifestyle Challenge workout session we took the bloggers at Terra 28th. Terra 28th park is actually a playground in Bonifacio Global City. The park has open play fields and a jogging path. I hope more parks like this will exist in the metro. It’s more fun to work out ...
Hi everyone! Pinay Fitness will be running at the MediRun Race this coming Saturday, May 19, 2012. Registration has been closed. To those who were able to sign up, see you all on Saturday!
Imagine the typical corporate environment. Employees hunched over a computer most of the day. Now, add deadlines, stress and inactivity in the equation. Would you just love to have something that could counteract inactivity and stress? Last month, Team PinayFitness offered Corporate Fitness Programs to various companies to help enhance the employees’ health and productivity. ...
Yesterday, my friend Jason and I woke up at 4am to prepare for our first ever Running Clinic in Philam Village Park, Las Pinas This is a dream come true for us since one of our goals is to give back to the community by educating families and individuals in improving their quality of ...
Milestones. It may be a weight loss goal reached, an exercise program completed or in most cases, a race joined. I was able to witness my 69 year old mom’s Personal Milestone a while ago. She was able to finish her 1st Ever 5Km Run during the MediRun 2012 Race! It has been one …
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For the first Pinay Fitness Lifestyle Challenge workout session we took the bloggers at Terra 28th. Terra 28th park is actually a playground in Bonifacio Global City. The park has open play fields and a jogging path. I hope more parks like this will exist in the metro. It’s more fun to work out …
Read more »
Hi everyone! Pinay Fitness will be running at the MediRun Race this coming Saturday, May 19, 2012. Registration has been closed. To those who were able to sign up, see you all on Saturday!
Read more »
Imagine the typical corporate environment. Employees hunched over a computer most of the day. Now, add deadlines, stress and inactivity in the equation. Would you just love to have something that could counteract inactivity and stress? Last month, Team PinayFitness offered Corporate Fitness Programs to various companies to help enhance the employees’ health and productivity. …
Read more »
Yesterday, my friend Jason and I woke up at 4am to prepare for our first ever Running Clinic in Philam Village Park, Las Pinas This is a dream come true for us since one of our goals is to give back to the community by educating families and individuals in improving their quality of …
Read more »
”The Hand That Rocks The Cradle Is The Hand That Rules The World“ - William Ross Wallace MOTHERS. I am forever grateful to my mom. Without her, I wouldn’t be even writing this in front of my screen. She had me with her for nine months, fed me when I was a helpless little baby, …
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How can we forget that segment in the movie, “Forrest Gump,” when he describes why he started running? So he says : “That day, for no particular reason, I decided to go for a little run. So I ran to the end of the road. And when I got there, I thought maybe I’d run …
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I remember before I took on the road less travelled, I was working for 16 yrs in an Engineering Design Firm. It was a fun job of building Petrochemical Plants and designing its Control Systems, but it entails me to sit down in front of a dual-screen computer for 9 to 10hrs. Sedentary lifestyle – …
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It’s summer time once more! If you’re wondering if it’s possible to lose weight without sweating, the answer to that my friend is a resounding YES! How? Just hop in the pool! Pool workouts are fun, burns mega calories while building stamina and tones every trouble spot. “But what if I don’t know how to …
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Earlier this month, we set out a project to help raise awareness on the importance of being fit. We looked for Pinay bloggers who are just about to start a healthy and fit lifestyle and offered them a win-win deal: One-on-one and group sessions, to be availed of for a special deal in exchange of …
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